Price: $14.95 - $11.67
(as of Jan 21, 2025 15:45:44 UTC – Details)
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
Publisher : Triumph Books; 1st edition (December 1, 2011)
Language : English
Paperback : 176 pages
ISBN-10 : 1600785859
ISBN-13 : 978-1600785856
Item Weight : 1.05 pounds
Dimensions : 7.5 x 0.4 x 9.25 inches
Customers say
Customers find the book provides detailed instructions on exercises for beginners. It includes photos and tips to help them get into shape.
AI-generated from the text of customer reviews
