Workout Planner Journal: Weight Loss Journal and Fitness Tracker | Cute Self Care Log Book for Women | Funny Motivational Daily Food and Exercise … for Tracking Meals and Weightloss Goals

Price: $7.99
(as of Jan 22, 2025 03:31:56 UTC – Details)

Weight Loss and Fitness Planner

Keeping a fitness log is not only a great way to stay on track, but it also allows you to see what works and what doesn’t work for your weight loss journey. Furthermore, writing everything down can give you better insight and makes you more proficient in planning your day, week, and year to be more successful with losing weight.

You’ll be surprised how quickly and easily journaling can help you reach your goals. Commitment to objectives, awareness, and self-improvement are just some of the benefits gained when you record all of your thoughts in one place.

As you look back on all your hard work, you will be encouraged to keep going. And if you slip up sometimes, don’t worry! Keep a journal or diary, and let those things motivate you to do better next time.

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Details of this Planner include:Weight loss Progress TrackerWeekly Goal SettingWeekly To-do ListComplete Weight TrackerComplete Body Measurement Tracker

Daily Journal Pages – Which contain:

Daily nutrition summaryToday‘s fitness focusWeight Loss GoalsBody MeasurementEnergy Level TrackerActivity Level TrackerExercise / Sets TracerFitness LogWater Intake TrackerMotivational Quotes PagesPlenty of Space For Daily Affirmations, Reflection, and Notes120 Pages High-quality paperBeautiful Matte Cover Design

Stay fit while at home! Gift it for yourself, your family, and friends. And great for a holiday present. Keep fit!

ASIN ‏ : ‎ B09PMFVCBS
Publisher ‏ : ‎ Independently published (January 6, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8796826195
Item Weight ‏ : ‎ 13.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches