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Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond (Weight training & resistance workouts)
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Price: (as of - Details) Bodyweight training and calisthenics exercise are the most accessible form of exercise for everyone!If you:Want to exercise ...

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The 6-Week Resistance Training Book: Lose weight & tone muscle efficiently with this exercise challenge & simple diet advice. A method that will always work. (Weight training & resistance workouts)
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Price: (as of - Details) Resistance exercise is an excellent way to burn fat and tone muscle. It’s for everyone!If you:Want simple, effective training ...

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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
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Price: (as of - Details) Simple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered!*** Includes ...

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Start With Stretching: Practical Tools to Help You Maximize Your Flexibility, Stay in Motion, and Prevent Injuries (Fitness Training & Exercise Excellence Book 2)
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Price: (as of - Details) If you want to build a flexible, durable, healthy, powerful body – start with stretching.With a disregard for age group, ...

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101 Tips for Recovering from Traumatic Brain Injury: Practical Advice for TBI Survivors, Caregivers, and Teachers
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Price: (as of - Details) Kelly Bouldin Darmofal suffered a severe TBI in 1992; currently, she holds a Masters in Special Education from Salem College, ...

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Your Psilocybin Mushroom Companion: An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms—From Tips and Trips to Microdosing and Psychedelic Therapy (Guides to Psychedelics & More)
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Price: (as of - Details) Learn. Prepare. Trip. Transform! Discover the transformational power of psilocybin mushroom with this all-encompassing guide ...

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Keep Moving
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Price: (as of - Details) Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it. Who better to offer ...

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25 Sobriety Tips for 2025: Inspiration from Sober Coaches for the New Year and Beyond
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Price: (as of - Details) "25 Sobriety Tips for 2025: Inspiration from Sober Coaches for the New Year and Beyond" offers a powerful collection of ...

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