Price: $9.99
(as of Jan 02, 2025 03:43:48 UTC – Details)
The Hyrox Log Book: Training Program Checklists And Log
“The Hyrox LogBook” is your ultimate companion for Hyrox event preparation. Written by an experienced strength & conditioning coach and former endurance athlete, this 67-page guide offers:
12-Week Training Program: Five flexible sessions per week tailored to your schedule.Key Dates Calendar Tracker: Stay on top of your progress.Event Structure & Weights: Detailed insights into the Hyrox competition.Alternative Workouts: An additional 12 awesome Hyrox-style sessions.Milestone Journals & Checklists: Track your journey.Body Measurements Chart & Fitness Tests: Measure your progress effectively.And More: Additional tools to help you succeed.
Prepare, train, and achieve your best performance with this comprehensive handbook.
ASIN : B0DL2GJQMR
Publisher : Independently published (October 21, 2024)
Language : English
Paperback : 67 pages
Reading age : 16 – 18 years
Item Weight : 5.4 ounces
Dimensions : 6 x 0.16 x 9 inches
